Health Nature Cure - Preventive Medicine - 1000 Posts

Complete Preventive Health Care For All Illnesses & Conditions for All Ages Symptoms for Early Detection and Recommendations to Take Preventive care

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Showing posts with label Meat and protein. Show all posts

Showing posts with label Meat and protein. Show all posts

Thursday, November 6, 2014

THE IRON-DEFICIENCY PROBLEM And the Causes in Our Body system

THE IRON-DEFICIENCY PROBLEM A deficiency of iron in the diets of young girls and women is a cause of growing concern. Iron deficiency...

How Vitamins act and their influence in our body care?

VITAMINS About $1.5 billion is spent yearly for vitamins, much of it by healthy people convinced by high-powered advertising that the...

WHEN TO EAT? TIMING MATTERS

WHEN TO EAT Meal patterns generally are dictated by custom, work schedule, and personal preference. Most people eat a light break...

HOW MUCH TO EAT - A word about food

FOOD CAUSES It is better to eat no more than eighty per cent of your capacity. A Japanese proverb has it that eight parts of a full ...

How much and What foods we have to take?

Cereals and breads 4 servings of enriched or whole grain cereals and breads One serving equals 1 slice of bread; 1 small biscuit...

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