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Showing posts with label fatigue. Show all posts
Showing posts with label fatigue. Show all posts
Monday, January 19, 2015

Psychological issues and prevention techniques

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Healthy men and women are subject to human tensions but they are able to find ways to relieve them without excessive anxiety. Among the wa...
Friday, January 9, 2015

Stress- Frustration treatment

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COPING EFFECTIVELY MENTAL AND emotional stress cannot be eliminated from life.  Nor does it have to be. In itself it is not harmful. I...
Tuesday, December 30, 2014

Muscle care and Fatigue

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MUSCLE CARE The voluntary muscles are the only ones that require your everyday care. Muscles remain in good condition only when they a...
Thursday, December 11, 2014

SPECIAL FARM AND RURAL WORKING PROBLEMS affects health

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SPECIAL FARM AND RURAL WORKING PROBLEMS  Although it is commonly thought that working on a farm or in a rural area is healthier than u...

KNOW THE SPECIAL HAZARDS OF YOUR WORK

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Smaller ones have first-aid stations and safety or other personnel trained in first aid. A squad of workers can and should be organized an...

BASIC GUIDELINES to avoid work related stress-fatigue

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STAYING WELL ON THE JOB  Many companies today have highly organized safety programs and preventive industrial health programs. They em...
Monday, December 8, 2014

HOBBIES AND OTHER RECREATION as relaxation tecniques

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HOBBIES AND OTHER RECREATION Recreation-refreshment of the strength and spirit after toil-is an extremely broad term. It covers physic...

What is relaxation and how to acheive it?

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HOW TO ACHIEVE RELAXATION Someone has remarked that the doctor who tells a tense, nervous, high- strung person to relax might just as ...

Importance of rest and relaxation

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A better understanding of the importance of rest and relaxation has been made possible by advances in neurophysiology providing new in- si...

Work stress and Relaxation Tecniques

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Work stress and Relaxation Tecniques Many things enter into the art of living, and relaxation is certainly one of them. It is valuable...