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Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
Friday, January 9, 2015

How to handle tension and treatment for it?

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 Go on to one or more of the following exercises, working slowly, smoothly, without jerking. Start by doing them for just a few minutes a ...

Stress- Frustration treatment

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COPING EFFECTIVELY MENTAL AND emotional stress cannot be eliminated from life.  Nor does it have to be. In itself it is not harmful. I...
Thursday, December 11, 2014

SPECIAL FARM AND RURAL WORKING PROBLEMS affects health

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SPECIAL FARM AND RURAL WORKING PROBLEMS  Although it is commonly thought that working on a farm or in a rural area is healthier than u...

Job related Health problems -stress-frustration-mental health

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If your job brings you sufficient income but leaves you frustrated, bored, or otherwise unhappy, vocational guidance agencies may help sol...
Tuesday, December 9, 2014

What are the medicines to use in Vacations to relax your mind?

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Some people never develop a tan but burn every time they stay out in the sun, and some others merely freckle. Fifteen minutes, for most pe...
Monday, December 8, 2014

HOBBIES AND OTHER RECREATION as relaxation tecniques

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HOBBIES AND OTHER RECREATION Recreation-refreshment of the strength and spirit after toil-is an extremely broad term. It covers physic...

Importance of rest and relaxation

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A better understanding of the importance of rest and relaxation has been made possible by advances in neurophysiology providing new in- si...