Calluses can be removed by careful paring.
The permanganate causes the skin to turn
brown temporarily. If the condition does not clear up, do not buy a remedy at
the store; see your physician. You may not have athlete's foot at all but some
other skin condition that resembles it; or you may have an allergy or
sensitivity to something that contacts your feet. Primary prevention for
athlete's foot can be achieved by simple measures:
(1) Wearing
protective sandals or slippers in the course of using public showers and
swimming pools;
(2) Keeping the skin between the toes dry, taking pains to
assure dryness especially after bathing, and for good measure applying a mild
baby talcum powder.
HEEL DISCOMFORT
If severe, this is a problem that may
require medical attention. If relatively mild, nightly soaks in hot water
containing epsom salts and the use of a heel pad with a hole at the point of
greatest discomfort may help.
EXCESSIVE SWEATING
Often, this may be relieved by applying rubbing alcohol and
foot powder, especially between the toes. In more severe cases, your doctor may
prescribe medication.
Also called claw toe, this is another deformity
that can be caused by poorly fitted shoes. It leads to undue pressure and corn
formation. While severe cases may require surgical correction, conservative
treatment- which includes use of corn plasters, new and well-fitted shoes, and
toe stretching-often offers relief.
