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Monday, January 19, 2015

Sexual preferences and mental health

Certainly, there are times when illness or extreme fatigue prevents this, and an understanding husband will wait for a more favorable time. Should sexual preferences be discussed between husband and wife? In as many as 90 percent of sexually unhappy marriages, some investigators have found, there has been a barrier of silence.

 The wife has never told her husband the things that are sexually meaningful for her, that help her develop her sexual feelings. She has never told her husband the 'things she wishes he would do. It is essential for wives and husbands to learn to say: This is what I like and don't like what I want and don't want. How often should one have intercourse? There is no proper frequency for sex.

Sexual satisfaction is much more a matter of quality than quantity. Appetites vary. If there is any suggestion it is that frequency of intercourse should be as spontaneous' as any other aspect of sex, and no rule should be followed. Statistics compiled by various investigators indicate that the average is about twice a week, more often in young or newly wedded couples, less often in older ones. But so many factors-temperaments, opportunity, fatigue, compatibility-are involved that such figures mean little to any individual.

The best guide, we suggest, is: If both partners feel well, if coitus does not cause discomfort or fatigue, and if it is followed by physical and emotional relaxation, there is no need to worry about over- doing. Repeated failure to obtain satisfaction after experiencing orgasm indicates some problem, which should be discussed with your physician or a trained counselor. While there usually is some decline in desire to have intercourse as middle age is reached, some women reach the height of sexual vigor quite late in life, even after they have passed the menopause, and some men remain sexually vigorous into old age. 

Should there be intercourse during the menstrual period? This is a matter for each couple to decide. Coitus may cause the wife some big comfort, especially if she has "cramps" during her period, but it will do no physical harm to either husband or wife.

Coitus does not "consume" one's potency, and abstention not that any position is the right or normal one if.